Norwell's Graham Ferguson helping others break down fitness barriers
Max, 21, loves to exercise. When he jumps on the cardio equipment at the Mill Pond YMCA in Hanover, he throws his hands up in the air and yells, ‘Party on the treadmill!’ With a gigantic smile from ear to ear, Max has the motivation and passion for fitness mirrored by only the most dedicated personal trainers. Max’s only setback is his autism.
Exercise ideas: Getting fit like a footballer
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Cybex Named Exclusive Supplier to SportHouse, a London Training Facility for Elite Athletes and Mega Club for the ...
Cybex International, a leading manufacturer of premium exercise equipment, has been named the exclusive equipment supplier for London’s newest mega club and sports training/conditioning facility, SportHouse.
Adapt a space for a home gym
Preparations to make before buying equipment.
Community Notes: Waltham YMCA opens new cardio center
The Waltham YMCA , located at 725 Lexington Street, is opening a brand new cardio center and inviting the community to try the Y for free from Jan. 20 through Jan. 22.